Human(s) In Progress
The Path That Led Here
Hi, I’m Dianna. Like many of the people I work with, I know what it feels like to be stuck—burned out, unfulfilled, and disconnected from myself. After years in Human Resources, I realized my work no longer aligned with my values. The COVID-19 pandemic forced me to confront that burnout, and stepping away became a necessity.
That break changed everything. I started prioritizing my well-being—moving my body, eating better, and simply allowing myself space to breathe. When I was laid off in 2022, instead of fear, I felt relief. It was the push I needed to finally ask: What do I truly want to do with my life?
The answer led me to Georgetown University’s Health and Wellness Coaching program, where I found my purpose—helping others navigate the kind of transformation I experienced myself. Now, with over a decade of experience supporting people in both life and work, I bring empathy, humor, and accountability into every coaching relationship. My holistic approach—focusing on mind, body, and lifestyle—ensures real, lasting change.
At 38, I faced my own turning point. I felt tired, weak, and disconnected, but through movement, nutrition, and mindset, I rebuilt my strength and energy. Now, at 42, I feel better than ever—proof that transformation is possible at any stage.
That’s why I created Humans in Progress—because we’re all a work in progress. This isn’t about perfection; it’s about showing up for yourself, one step at a time. My journey led me here, and now I’m here to walk alongside you on yours.
Let’s take that first step together.
What I Do
Whether you’re setting new health goals, navigating life’s challenges, or striving for a more balanced lifestyle, I’m here to guide, support, and empower you every step of the way.
1
Goal Setting and Planning
Together, we’ll identify your health and wellness goals and create a clear, manageable plan to help you succeed. Every goal will be tailored to fit your unique lifestyle, ensuring that progress feels achievable and sustainable.
2
Accountability and Support
I’ll be your partner every step of the way, checking in regularly to celebrate wins, address challenges, and keep you on track. This ongoing support ensures you stay motivated and focused on your journey.
3
Personalized Feedback and Growth
We’ll regularly assess your progress and identify areas for improvement. I’ll provide personalized insights to help you adjust your habits and overcome obstacles, empowering you to make meaningful, lasting changes.
4
Habit Building and Lifestyle Integration
We’ll work together to establish healthy habits that seamlessly fit into your daily routine. By focusing on small, consistent changes, you’ll create a foundation for a balanced lifestyle that supports long-term success.