If you’re ready to embrace progress and create meaningful change, you’re in the right place. At Humans in Progress, my mission is to help you move past the “what-ifs” and “somedays” and take actionable steps toward a healthier, more balanced you.

​

This isn’t about perfection; it’s about showing up, building habits that fit your unique journey, and taking small, consistent steps forward. Let’s work together to reclaim your health, reduce stress, and create a life you’re proud to live—one step at a time.